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I said this yesterday and it’s worth talking about again today!
I said this yesterday and it's worth talking about again today! This is one answer on how to help yourself in these unprecedented times. Nutritional solutions are available right now to help save lives. It appears that zinc is the most promising nutritional substance...
Best Practices for Spring
Most of us engage in some type of spring cleaning, our home, garage, office, garden, yard but most importantly, we have to make sure we spring clean ourselves. By doing so, we are setting yourself up for a good year ahead into summer, fall and winter. Sping is a...
How to Spring into Good Health
Spring is the time of year the earth holds more water. The previous season, winter, where it was bone-dry, now the earth begins to swell with more water. As a result of this, we see sprouts popping up, flowers bloom and the leaves slowly begin to show. This same type...
Spring Flowers and Your Emotions
Welcome to April! Spring Flowers and Your Emotions What do flowers have to do with your emotional health? April flowers are the sight of the first spring in April. After a long, cold gray winter the appearance of colorful flowers dotting the landscape can bring a...
Welcome Spring
Welcome to Spring! In nature, the shift from winter to spring is one of the most important transitions of the year. At this time, the weather, harvests, and microbes are making dramatic changes. One of my favorite things to do this time of year is to Spring Clean!...
I have Left the Heavy Metal Section!
I have Left the Heavy Metal Section!! Hello!! Excited to announce that I am officially back to work! I haven't sent out any emails or Facebook posts since Christmas!! And I have a good reason! I was fortunate enough to have my surgery to remove all the heavy metal out...